INTRODUCING OUR PRODUCTS & SERVICES
This class will build strength, flexibility, and balance to meet each individual student’s needs.
A gentle heat is added in this class to help deepen your practice in a safe way. It is considered to be a Yang practice.
Yin Yoga with
Instead of our normal Yang style of Yoga, poses are held - typically seated or lying down - for a duration of 1 to 5 minutes; supported and with moderate sensation.
This is not restorative yoga, rather a practice that reduces stress, increases mobility in the joints, regulates the body’s natural energy flow (Qi) and benefits other areas of exercise.
Most of us, have blockages or an imbalance of energy in the body.
Reiki is used to create an even flow of energy so that the body can use its natural resources to heal itself when in distress.
WHAT BLISS BODY SOUL'S CLIENTS ARE SAYING
Don't take our word for it, here's some feedback from our clients
I have been fortunate to experience Nicole's power yoga classes and a recharging Reiki session. I am truly grateful for every encounter I have with Nicole and I know others feel the same.
Intuitive, Kind and Gentle
Nicole is intuitive, kind, and gentle! I love every time we get together and always leave feeling inspired and renewed. Thanks girl!
Nicole has proven over many years to be a person of substance. Her business is now just an extension of herself and the public will benefit greatly. Get involved with her ASAP.